Yoga & Lifestyle retreats in BALI
Feeling stressed, overworked, tired or in need of some 'me-time'?
Looking to get fitter, build strength & flexibility and increase your breathing awareness...whilst having fun?
Following a successful retreat in 2008, I will be running a new Reveal your Self, Enjoy yourself retreat
23rd -28th August 2009
+
NEW this year is a 3 night Seaside Rejuvenation break on the paradisiac island of Lembongan, Bali (to add on to the Reveal your Self, Enjoy yourself retreat or enjoy on its own)
28th August-1st September 2009
What to expect from the Reveal your Self, enjoy yourself 6 days/5 nights ?
ALL INCLUSIVE (except airfare)
* Inland transportation * 5 nights accommodation * 14 nutritious meals * Daily rejuvenativing morning Yoga/Meditation (2h) * Daily restorative evening Yoga/Meditation (1.5h) *Yogic activities * 2 Spa treatments (including Chakra Dhara 2.5h massage) * Purification Ritual at Tirta Empul temple * Sunrise Yoga session overlooking Batur Volcano * Bicycle excursion through Balinese villages * Guided Walk and organic lunch at Ubud Botanical garden * Informative lectures on Meditation, Chakras, Ayurveda * Tutored Wine tasting * Cooking class with a world renown Chef * Tips, Laundry * Tax and service
Visit below link for detailed itinerary/pricing
www.oneworldretreats.com/ubud_bali_yoga_retreat_martine_bounet.php
What to expect from the Seaside Rejuvenation breatk 4 days/3 nights
ALL INCLUSIVE (except airfare)* Transportation from Ubud to Sanur by car
* Transportation from Sanur to Nusa Lembongan by boat *6 yoga (intermediate level) and meditation classes overlooking the ocean * Sankalpa/Healing dance on the beach * Practice of Yoga Nidra * 3 nights accommodations * 3 breakfasts *1 Sunset dinner
* Tour of the island by motorbike with driver or by car incl. lunch * 1 Snorkeling expedition incl. Lunch * Transportation from island to your next destination (airport or south Bali) * Tax and service
Visit below link for detailed itinerary/pricing
www.oneworldretreats.com/beach_rejuvenation_martine_bounet.php
REPLACE EVERYDAY PRESSURES BY DAILY PLEASURES!
Testimonials from previous retreats:
''The treatments were exquisite, I felt I was being treated as a royalty! The activity program gave opportunity to experience and see life outside the retreat. The Sunrise yoga session at the Volcano was fantastic. I also enjoyed the bike ride through the beautiful countryside.'' -P. Blackmore- 2008 Retreat
'' I felt incredibly invigorated after every session. I was on a natural high all week in this most beautiful setting. The cooking class and lunch at Mozaic restaurant was a wonderful way to finish the retreat - P. Dorrington - 2008 Retreat
"A rewarding, rejuvenating and refreshing experience. Martine's good humour combined with a sharp attention to the detail of both the physical and spiritual dimensions of yoga practice made the classes enjoyable and beneficial. The rest of the team really went the extra mile at all times to ensure the comfort of guests and the quality of our experience. " - J. Mac Donald - 2007 Retreat
You might wish to visit www.cheapflights.co.uk for affordable flight fares
Any questions? please contact me at martine@martinelifestyle.com
Inspired Iyengar - Hatha Yoga classes
240h Yoga Alliance certified - 320h British Wheel certification in progress
Holder of a 'Teach Meditation' certificate from BYA
Up to date liability insurance & first aid certificate
Sending lots of positive energies your way.
Martine
Your Yoga Instructor and Wine expert
Private or small group Yoga classes available in London - Classes tailored made to your needs - Please enquire for further details.
Lembongan Island, Bali